DID YOU KNOW?

Unlike barbers, electricians, or nurses, the fitness industry has no official licensure board. Anyone can call themselves a “trainer” simply by passing an online exam—often without ever working hands-on with real people.

Every year, over 500,000 people are injured in fitness facilities due to underqualified trainers who don’t understand how to properly assess, progress, and protect their clients.

At MSF, we’ve worked with trainers from all over the nation to learn what truly works, what doesn’t, and how fitness is approached differently across the industry. Through this experience, we’ve built a system that raises the standard for safety, effectiveness, and long-term results.

We also believe that taking care of the body goes beyond exercise. Every movement you make—from mowing the lawn, shoveling snow, and gardening, to driving 30 minutes just to sit at a desk—affects your posture, mobility, and overall health. That’s why we train people to move efficiently in every aspect of life, not just inside the gym.

At MSF, we live by this principle:

People don’t become old. They become their habits.

We’re here to help you build the right ones.